"Culinary Journeys: The Bi-Cultural Diets of Norway's Aging Immigrants"

Discover how Norway's older, first-generation immigrants navigate food and health in a rapidly changing society. In this episode, we delve into the eating preferences and behaviors of older immigrants in Oslo, exploring their bi-cultural diets that blend traditional flavors with Norwegian cuisine. Hear inspiring stories from individuals like Fatima, who adapt their meals to maintain cultural identity while prioritizing health. Join us as we discuss the vital role nutrition plays in disease management and the pursuit of independence among this vibrant community.