Mastering Relapse Prevention: Tools for Lasting Sobriety

Join us in this episode of 60 Second Recovery as Susan Wagener, founder of CCR, shares essential strategies for relapse prevention. Discover how to identify your personal triggers—be it stress, social situations, or certain people—and learn the importance of a strong support network. Susan also highlights mindfulness and deep breathing techniques to help you navigate challenging moments. Empower yourself with these tools and take a proactive step towards long-term recovery today! Tune in and transform your journey!