Mastering Relapse Prevention: Your Toolbox for Lasting Recovery
Join us on 60 Second Recovery as we dive into the essential strategies for relapse prevention with Susan Wagener, founder of CCR. Discover how to identify your personal triggers—from stress to social situations—and learn effective management techniques. Building a supportive network and practicing mindfulness can empower your recovery journey. Tune in for valuable insights that can help you maintain sobriety and achieve long-term success!