Sleep Apnea Unmasked: The Nighttime Troublemaker Explained in 5 Minutes

Welcome to **Pathora—Medicine in 5 Minutes**! Today, we tackle the mystery of **sleep apnea**, the sneaky disruptor of restful nights. In just under 6 minutes, learn what sleep apnea really is, why it matters, and how to manage it effectively. From snoring to serious health risks, we break down the two main types—obstructive and central sleep apnea. Discover the symptoms, diagnosis methods, and treatment options, including lifestyle changes and CPAP machines. Don't let sleep apnea keep you in the dark; tune in and take charge of your sleep health!