Unlocking Health: Understanding Insulin Resistance & Prediabetes

Dive into the world of insulin resistance and prediabetes in this enlightening episode! Discover what insulin is, how resistance occurs, and the alarming statistics surrounding prediabetes—affecting over 84 million adults in the U.S. Learn about the risk factors, symptoms, and the critical role lifestyle changes can play in prevention and reversal. Join us as we unpack expert insights, share actionable tips for a healthier life, and explore clinical trials that aim to combat these conditions. Your journey to better health starts here!