Unraveling Polyvagal Theory: The Vagus Nerve and Emotional Regulation

Dive into the fascinating world of Polyvagal Theory, where we explore the role of the vagus nerve in shaping our emotional landscape, social connections, and stress responses. Introduced by Stephen Porges in 1994, this theory suggests a complex interplay within our autonomic nervous system, highlighting the distinction between social engagement and primal survival responses. But as we peel back the layers, we uncover a contentious debate among experts questioning its scientific validity. Join us for an enlightening discussion that bridges neuroscience and psychology!