Embracing Biophilia: Nature's Healing Power for Wellbeing

Join host [Host Name] and ecopsychologist Dr. Lisa Tran as they explore the transformative effects of nature on our mental and emotional well-being. Discover how biophilia—our innate connection to the natural world—serves as a remedy for the stress of modern life. From enhancing creativity to boosting mood, spending time outdoors can truly recharge our spirits. Tune in for practical tips on incorporating nature into your daily routine and learn how to unlock the healing powers of the great outdoors!