Unspoken Echoes: A Daughter's Letter to Her Mother

In this poignant episode, we delve into the complexities of mother-daughter relationships through a heartfelt letter. A daughter bravely addresses her mother's struggles with weight and the emotional toll it took on her own mental health, revealing memories of dieting and dismissive conversations that shaped her battle with an eating disorder. As she attempts to open up, she faces rejection, leading to feelings of being unheard and gaslit. Join us as we explore the impact of our words, the importance of open dialogue, and the healing power of understanding.