Unlocking Potential: Humanistic-Existential & Solution-Focused Therapy

Dive into the transformative world of psychotherapy as we explore humanistic-existential and solution-focused approaches. Join Dr. Emily Hartmann, a seasoned clinical psychologist, as we unpack the foundational concepts introduced by pioneers like Carl Rogers and Abraham Maslow. Discover how these therapies empower individuals to harness their innate goodness, foster self-growth, and create meaningful change in their lives. With practical insights, evidence-based research, and relatable case studies, this episode is essential for anyone looking to deepen their understanding of mental health care.