Unpacking Health: Beyond Illness to Holistic Well-Being

Dive into the multifaceted world of health with us! In this episode, we explore the essential concepts of health, well-being, disease, and illness, unraveling the differences that shape our understanding. Discover how cultural influences and societal structures impact our definitions of health and wellness. We’ll discuss the limitations of the biomedical model and highlight the significance of a holistic approach. Join us as we clarify these concepts and empower you to redefine what health means in your life!