Healing from Within: The Trauma Resiliency Model Explained

Join us for an insightful conversation with Dr. Elaine Miller-Karas, a leading expert in trauma recovery, as we explore the profound effects of trauma on the mind and body. Discover the innovative Trauma Resiliency Model (TRM), which emphasizes the connection between physical sensations and emotional regulation. Learn how TRM offers practical techniques to help individuals process trauma, regain emotional stability, and enhance overall well-being. Whether you're a trauma survivor or a mental health professional, this episode provides valuable insights into healing and resilience.