Navigating Eco-Anxiety: Understanding Our Environmental Fears

In this episode, we dive deep into eco-anxiety—the chronic fear of environmental doom that many of us face today. Join environmental psychologist Dr. James Halpern as he unpacks the emotional toll of witnessing climate change unfold through wildfires, floods, and rising sea levels. Discover how feelings of sadness, anger, and guilt affect mental health, especially among younger generations. Tune in for insights on coping strategies and the importance of community support in confronting these daunting emotions.