"Culinary Journeys: Immigrant Identity and Health in Norway"

Join us as we explore the inspiring story of Fatima, a 50-year resident of Norway who masterfully blends her traditional Indian cuisine with local flavors. In this episode, we discuss the dietary adaptations of older immigrants and the impact on their health, especially in light of rising lifestyle diseases. Discover how Fatima's bicultural diet not only nurtures her body but also honors her heritage and shapes her family's future. Tune in for a heartfelt conversation about food, culture, and the quest for wellness across generations!