"Navigating Digital Waters: Understanding Media Consumption and Online Addiction"

In this insightful episode, we delve into the pressing issues of media consumption and online addiction. Join our host as he interviews Dr. Lisa Müller, a behavioral psychologist specializing in digital behavior. Discover the definition of online addiction, learn how to identify signs of problematic media use, and explore effective strategies to foster media literacy and healthier habits. Tune in for a thought-provoking discussion that equips you with the knowledge to navigate the digital landscape responsibly!