Unlocking Memory: Coding, Capacity, and the Science of Recall

Dive into the fascinating world of memory as we explore its core components: coding, capacity, and duration. Discover how our brains translate sounds and meanings into memories and the surprising limits of what we can hold in short-term memory—about 7 items! Learn why memories fade in seconds without rehearsal while long-term memories can last a lifetime. We’ll also discuss how emotions like anxiety influence recall, shaping our experiences and the way we remember. Join us for an enlightening journey into the complexities of memory!