Boosting Endurance: The Power of Field-Based Cycling Tests

Join us as we explore the groundbreaking 8-minute Time Trial Test (8MTT) and its vital role in assessing endurance performance for cyclists. Our expert guests discuss how this innovative field-based approach correlates with traditional laboratory measurements, including lactate thresholds and Functional Threshold Power (FTP). Discover the benefits of easily implemented tests that enhance training efficiency, while also learning the nuances coaches should consider when integrating field results into training programs. Tune in for insights that could transform your cycling performance!