Overcoming Fear of Saying No: Mastering Relationship Boundaries and Courage

In this episode, Li Songwei and Cui Cui explore why saying no feels so hard and how our mindset influences our ability to set boundaries. Through relatable stories and insightful analogies, they reveal how understanding control, self-compassion, and emotional honesty can help you communicate more effectively without guilt or fear. Learn practical tips to face difficult conversations with confidence and foster healthier relationships.